Give CrossFit a try for a week.
After a quick one-on-one session with coaches Rich and Kristie (where you'll discuss your goals, questions, and medical history), you'll begin your one-week trial at CrossFit Absolute.
For six consecutive days, you'll be able to attend classes. You'll learn more about the methodology we use, how CrossFit can help you achieve your goals, and why coach-led group training is a great solution for most people's health and fitness needs.
Every workout you attend will be scaled to your exact fitness level, allowing you to jump right in without fear that you're "not fit enough" or "not ready" to begin. We'll customize each class to your needs, altering movements, loads, and times as necessary to give you the best possible experience.
Trial Week starts every Monday
You'll begin by talking with our coaches about your goals and needs
You'll attend regular classes, with every workout scaled to your current ability
You'll have the opportunity to ask questions, meet your classmates, and find out if CrossFit Absolute is right for you.
To register for your at CrossFit Absolute, just click the button. You'll give us a few pieces of information, and we'll be in touch right away to confirm your spot.